Health & Wellness Speaker: Holiday Eating

Name:     Health & Wellness Speaker: Holiday Eating
Date/Time:     11-10-2016 07:00pm

This event will provide tips on Healthy eating over the holidays and include ways to have healthier versions of holiday meals and drinks.

Presentation from and Q&A with Rebecca Miller, MPH, RDN, LDN, registered dietitian with Ochsner Fitness Center

Free and open to the public

Speaker Bio:

Rebecca is a registered dietitian with Ochsner Fitness Center. She spends a majority of her time with Ochsner’s Medical Fitness Referral Program to provide nutrition education and recommendations to Ochsner patients referred by their doctor.  Additionally, Rebecca works one on one with her clients to develop customized meal plans whether that’s for performance fueling, lifestyle modification, or family friendly meals.  Rebecca is also part of Ochsner's Eat Fit NOLA  team as well as provides recipe analysis for restaurants and coffee shops and conducts Lunch and Learns with various local businesses.

Rebecca writes a monthly column in Health and Fitness Magazine where she provides the latest tips and recommendations on common nutrition-related questions and topics. She also writes her own blog called Twisted Nutrition where she shares nutritional struggles, strategies, and the healthiest homemade recipes! She also conducts cooking classes with Whole Foods and has been featured in the Academy of Nutrition and Dietetics’ Food and Nutrition Magazine. She has appeared on local television and radio stations including WWL Channel 4 and Fox 8 to provide the latest expert information on emerging nutrition topics.

Location:     JLNO Headquarters Auditorium, 4319 Carondelet Street
Contact:     Mariel Ponseti,
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Current Reservations: (sign in sheet)
# Name
1 Crumpton, Semaj Tammy
2 Crumpton, Semaj Tammy
3 dominick, chalon
4 Dufour, Jane
5 Inbau, Beth
6 Ray, Heather (6819)

9 slots reserved